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August 2010 Archives

August 30, 2010

Napping at Work

Ever since the modern science of napping emerged in the early '80s, short periods of sleep have been shown to improve alertness, memory and motor skills, all while cutting down on stress, carelessness, and even heart disease. With Americans averaging fewer than seven hours of sleep per night, many companies have turned to the humble nap in an attempt to stave off fatigue-related losses in productivity... [text]

About August 2010

This page contains all entries posted to Jascha Hoffman in August 2010. They are listed from oldest to newest.

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